Live 5-Week Masterclass | Register for June 2026 Cohort

Four Shifts™: From Reactive to Resilient

You can't control a high-conflict co-parent, but you can master your response – and that changes everything.

Two cohort pathways

Starts in June 2026

Limited Enrollment

You don't need more information. You need a system.

The awareness, boundaries, identity, and resilience to stop reacting — and start leading. Built from 30 years of watching what actually works in family law.

The Problem

You’ve already tried everything.

Hiring an attorney – expensive, and the conflict continued between court dates

Therapy – helpful for processing, but didn’t stop the pattern

Co-parenting apps – documented the chaos, didn’t change it

Books and research – you know the pattern.  You still get pulled back in.

“That’s not a willpower problem. It’s an infrastructure problem. And it’s exactly what The Four Shifts™ Masterclass was built to solve.”

THE TRANSFORMATION:

Four Shifts that change how you handle everything.
Each shift builds on the last. This is a cumulative arc–not four separate topics.

Shift 1: The Awareness Shift

From blind reactivity to seeing what’s actually happening

You’ve been giving your power away—not because you’re weak, but because you didn’t see it happening. When you recognize the patterns, triggers, and cycles, the chaos stops controlling you.

Shift 2: The Boundary Shift

From understanding differently to doing something different

Awareness without action changes nothing. You’ll learn to respond with strategy instead of emotion—communications that can’t be weaponized, boundaries that protect without escalating, and documentation that speaks for itself.

Shift 3: The Identity Shift

From losing yourself to reclaiming who you actually are

High-conflict co-parenting doesn’t just drain you—it reshapes you. This shift stops that process. Your worth is not defined by their chaos. Your identity is not determined by their accusations.

Shift 4: The Resilience Shift

From trying to do it right to becoming who you need to be

This is where everything you’ve learned becomes who you are. The calm. The confidence. The ability to get on with your life—even while the conflict continues. Setbacks don’t send you back to square one anymore.
Weekend Masterclass–Register Here
Evening Masterclass – Register Here

WHAT YOU'LL LEARN INSIDE THE MASTER CLASS

Five Sessions One Cumulative Arc

Each session builds directly builds directly on the one before it. this is not a series of topics –it is transformation delivered in five structured steps

What You'll Learn Over 5 Weeks

  • Session 1 The Awareness Shift You'll learn to identify the three-part pattern driving your responses: the Conflict Cycle, Manufactured Urgency, and Fear-Based Decision-Making. Using the Trigger Log — a four-line documentation tool — you'll begin capturing what actually happens in real time, in writing, in a format that holds up legally. You'll leave with your first completed Trigger Log entry.
    One
  • Session 2 –Boundary Shift, Part A: Decision Architecture & Communication You'll build a layered decision system that executes before your nervous system has time to react — so your response to provocation is no longer a choice you make under pressure, it's a protocol you've already built. You'll also learn written communication tools designed specifically for high-conflict exchanges: language that is clear, documented, and impossible to weaponize.
    TWO
  • Session 3 – Boundary Shift Part B: Documentation & Digital Evidence You'll learn the professional documentation standard — how to build a credible record of what actually happened, written the way a court reads it. You'll also learn how to identify, preserve, and organize digital evidence effectively. By the end of this session you'll know exactly what belongs in your record and how to write it.
    Three
  • Session 4 – The Identity Shift You'll learn to identify the three mechanisms the conflict has been using to erode your judgment, your instincts, and your sense of self — and interrupt them. Using a three-question filter, you'll begin reclaiming your own decision-making authority. You'll leave with a written Identity Statement — a reference point you can return to when the conflict tries to redefine you.
    Four
  • Session 5 – The Resilient Shift You'll learn the four dimensions of resilience specific to high-conflict co-parenting — and how to develop them independently, because they rarely grow at the same pace. You'll identify which dimension is your current edge and build a concrete practice around it. By the end of this session, what you've been trying to do becomes something you simply are.
    FIVE

Each session also includes:

  • A 90 Minutes live session with core teaching and group coaching
  • Actionable strategies you can implement the same week
  • Guides and Worksheets that helps you stay centered between sessions when the conflict hits.
  • A small-group environment where your real situations get real attention

Each session includes a session-specific practice you complete before the next session. Live on Zoom. Small group. 90 minutes per session.

Weekend Masterclass–Register Here
Evening Masterclass – Register Here

Is This Cohort Right For You

WE KNOW YOUR EXPERIENCE

This cohort is designed for parents who:

  • Are dealing with a high-conflict co-parent who twists everything
  • Are facing or recently completed mediation, court, or custody evaluation
  • Need to protect their peace while navigating the legal minefield.
  • Are tired of generic co-parenting advice that doesn't apply to their situation
  • Are committed to developing the emotional "poker face" required to manage a high-conflict personality.
  • Want to transition from being a "target" to being a calm, strategic leader for their children

This cohort is NOT for:

  • Parents in immediate danger (please contact authorities and a local attorney)
  • Those seeking therapy or emotional processing only (we focus on strategy and documentation)
  • Those looking for ways to "fix" or change the other parent (we focus on mastering your own response)
  • Parents looking for immediate "quick fixes" to their court case without doing the internal work.
  • Those who want to spend the sessions venting about the past rather than building a strategic future.

Bonus: Included With Your Enrollment

When you enroll in The Four Shifts™ Masterclass, you receive complimentary access to GoParent.ai — an AI-powered co-parenting tool built specifically for high-conflict situations.

What People are Saying About Working With Esther

The Four Shifts™ Masterclass launches its first cohort in June 2026. The words below are from participants in Esther’s workshops and private coaching clients.

"Your expertise in family law was evident, and I felt confident in every decision made under your counsel. I wouldn't have been able to navigate this challenging chapter without your guidance."
-JeannetteCoaching Client
"The court system is always scary — but the way Esther guided me, coached me, and walked me through what to do and how to do it made me feel confident and ready. I felt prepared to go to court."
–DominiqueCoaching Client
"This is just an incredible opportunity that you provide for parents. Thank you again!"
–Emily365 Days of Strength Workshop Participant
"I work with parents — this is so helpful."
–Sylvia | Family Services Professional365 Days of Strength Workshop

Esther C. Moore, JD — 30 years of California family law practice, and the founder of All Rise Solutions — bringing the legal expertise she has used in courtrooms and client consultations directly into this program.

Choose Your Cohort

Just For you

Two Pathways. Identical Content.

Choose the schedule that fits your life.  You only need to attend one.

  • Evening sessions (Tuesdays)

    Tuesdays: 6:30 to 8:00 p.m. Pacific. Best for West Coast schedules

    $147.00 Register Now
  • Weekend sessions (Saturdays)

    Saturdays: 10:00 am to 11:30 am Pacific. Best for East Coast and weekend schedules

    $147.00 Register Now
Join me on this adventure...

Meet Esther Moore

After nearly 30 years in family law, I watched something repeat itself in case after case: parents who knew what they were supposed to do — and still couldn’t make themselves do it under pressure.

The Four Shifts™ grew out of what I watched actually work — and what I watched fail — across three decades of courtrooms, mediations, and custody battles. This is the system I built from that experience. And it’s now available to you — without the retainer.

I’m the author of The High-Conflict Co-Parenting Playbook and 365 Days of Strength: Daily Wisdom for High-Conflict Co-Parenting.“

Weekend Masterclass–Register Here
Evening Masterclass – Register Here

 

“The parents who navigated high-conflict co-parenting most successfully were not the ones who were emotionally stronger. They were the ones who had built a system before the pressure started.”

FREQUENTLY ASKED QUESTIONS

You've got questions and we've got answers

What day of the week and time is this cohort held?

Two cohort pathways are available — both cover identical content. Choose the schedule that fits your life:

–Evening Cohort: Tuesdays, 6:30–8:00 p.m. Pacific — best for West Coast schedules

– Weekend Cohort: Saturdays, 10:00–11:30 a.m. Pacific — best for East Coast and weekend availability

Do I need to be in California?

No. While Esther is a California attorney, the strategic communication, documentation principles, and boundary-setting techniques in this program apply regardless of your state. This is legal education — not legal advice specific to your case.

How much does the program cost?

The Five-Week Masterclass is $147 for the complete program — all five sessions. Enrollment closes after Session 1. There is no mid-cohort entry, because the transformation is cumulative and each shift builds on the one before it.

What if I can't attend a session?

Sessions are recorded and made available to enrolled participants within 24 hours of each live session. Recordings are accessible for the duration of the cohort. That said, live participation is strongly encouraged. The group coaching dynamic — the real-time application to your actual situation — is where much of the value lives, and it cannot be replicated on a recording. If you know your schedule won't allow consistent live attendance, we recommend waiting for a future cohort when you can show up fully.

How is this different from therapy or traditional co-parenting class?

Therapy helps you process emotions. Traditional co-parenting classes teach cooperation between two willing parents. This program builds the strategic infrastructure — awareness, boundaries, identity, and resilience — that makes every other approach work better. It was designed specifically for parents whose co-parent will not cooperate

What happens after the five weeks?

You'll have built a strategic foundation — the awareness, the boundary tools, the identity work, and the resilience practices — that you can use every day, in real situations, as they happen. Many participants choose to continue their development through additional All Rise Solutions programs, but this Masterclass stands completely on its own.

How much does the program cost?

YThe Five-Week Masterclass is $147 for the complete program — all five sessions. Enrollment closes after Session 1. There is no mid-cohort entry, because the transformation is cumulative and each shift builds on the one before it.

What is your refund policy?

Enrollment in The Four Shifts™ Masterclass may be cancelled for a full refund up to 24 hours before Session 1 begins. Once the cohort starts, all sales are final — no refunds are issued. If an unexpected circumstance prevents you from completing the cohort, you may request a one-time transfer to a future cohort. Transfer requests are granted at Esther's discretion and must be submitted by email to esther@allrisesolutions.com

You can't control a high-conflict co-parent, but you can master your response

This is not another generic co-parenting class. The Four Shifts™ Masterclass is built for parents dealing with manipulation, escalation, poor communication, custody stress, and emotional exhaustion. You’ll leave with a practical framework you can use in real conversations, real decisions, and real high-conflict moments.

In this live 5-week masterclass, you’ll learn the awareness, boundaries, identity, and resilience to stop reacting — and start leading.

REGISTER TO CHANGE THE GAME